You’ve hit a wall. It’s only been three days since the work week began and you’re pooped. It’s hump day, ain’t nobody got time to cook a fancy meal. I made up a 15 minute meal that satisfied my hunger and spared the calories. It’s SIMPLE!
1 head of cauliflower
2 heads of broccoli
1 handful of green beans
1 package of cherry tomatoes
1 package of plain tofu
1 zucchini squash
1 bottle of Honey ginger dressing. I used http://makotodressing.com
Remove tofu from package. Place it in between two paper towels and absorb the moisture. Heat a cast iron skillet on medium heat with coconut oil. Cube the tofu and cook it to your liking. Add any seasoning you like.
In a separate wok or pan cook all the veggies for ten minutes on medium. I cooked the broccoli and cauliflower together on higher heat because they are tougher.
Turn the burner to high and pour the dressing over the veggies. It should steam a lot. Leave it on high for 5 minutes. I added the cherry tomatoes last because they cook down really fast.
Turn to low and add the tofu. Serve over rice, glass noodles or just alone. Voila!
Hang in there!
Looks great Annie!!…Frank
Thanks Frank! xo
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